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pure diet pills Rudy Mawer, a sports nutritionist, has also found some success with the keto type of diet.He said he uses this low-carb approach with some people who have trouble losing weight. He also has high performing athletes on the plan.Mawer told Healthline there are a number of benefits to the program.One benefit is its quick results. People can lose some initial weight rapidly and that, in turn, helps encourage them.You can get motivated by this weight loss,” he said.He added the keto diet is simple in concept. It eliminates a food group, making it easier for people to follow.

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