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Back pain is one of the most common joint pains that may be caused by overuse of the knee joint or injuries leading to torn ligaments or cartilages. Structures like bones, tendons, ligaments, and cartilages help the knee joint in performing its functions effectively. Therefore, injuries or problems in any of these structures tend to cause back pains.

The knee is one of the largest and heaviest hinge joints of the body that works as the hinge of a door, that is, the knee joint and back pain allows proper forward and backward movement. It also supports actions like bending, straightening, rotating and twisting.

A number of natural home remedies for back pain, joint pain, Knee pain, and other Pain and various knee exercises can help relieve the pain and heal the condition effectively.
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Posted on : 23/04/2019, #, Edit

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