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Keto Flex Mayo clinic encourages you to have regular physical activity - unlike other diets that focus mainly on food intake, the diet will not be whole without the regular physical activity and exercise. This way the number of calories you will take in will be equal or even a lesser to the amount of energy expenditure you have. Thus, if you follow this lifestyle modification, you will not only reach your ideal weight, you will also be able to maintain it. https://livesmartt.com/keto-flex-diet/

Posted on : 27/04/2019, #, Edit

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